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Colourful protein ice lollies inspired by Per4m Whey Hydrate, featuring vibrant fruit flavours and matching the colours of the clear whey protein tubs, displayed on ice with fresh fruit

Per4m Whey Hydrate Clear Whey Isolate: The Ultimate Clear Protein for Hydration & Recovery (And, Yes, the Best Protein Ice Lolly Ever)

Per4m Whey Hydrate Clear Whey Isolate: Real Protein, Real Refreshment

If you’re still choking down heavy, milky shakes after your workout, I’ve got news for you: things have changed. Say goodbye to claggy protein sludge and hello to Per4m Whey Hydrate Clear Whey Isolate, the UK’s freshest, fruitiest protein in genuinely crave-worthy flavours. This stuff isn’t just a step forward—it’s practically protein wizardry.

Why is Per4m Whey Hydrate different from every other clear whey?

1. Light, Clean, and Pure

Traditional whey shakes feel like drinking a protein pudding. Not Per4m Whey Hydrate. This is a clear whey isolate—think of it as the lovechild of a high-performance sports drink and a proper protein supplement. Each serving packs in 23 grams of top-quality, fast-absorbing protein. You get almost zero fat (just half a gram), nearly no sugar (only 0.2 grams), and a fraction of the carbs (0.6 grams). All you taste is pure, refreshing recovery.

2. Proper Hydration Meets Proper Recovery

After a hard session, you need more than just protein. Per4m Whey Hydrate loads you up with vital electrolytes—potassium, magnesium, calcium, and sodium. It even brings Aquamin (a natural marine mineral) and elderberry extract for an added immune boost. You’re not just building muscle, you’re rehydrating and replacing what you lost in sweat. Basically, you’re prepping your body for tomorrow’s workout while you recover from today’s.

Electrolyte Breakdown (per serving)

  • Potassium: 320mg

  • Calcium: 192mg

  • Magnesium: 100mg

  • Sodium: 88mg

  • Elderberry Extract: 250mg

3. Flavours That Actually Taste Good

No more “fruit” flavours that remind you of cough syrup or sweetener gone rogue. Per4m has launched cocktail-inspired options that make protein fun again. Whether you want a zingy morning pick-me-up or a reward after the gym, you’ll find something here to love.

Full Flavour List:

  • Strawberry Lime Daiquiri

  • Orange and Pineapple

  • Passionfruit Martini

  • Mango Coconut

  • Raspberry Peach

  • Blueberry Peach

  • Strawberry Watermelon

All the flavours are clean, juicy, and perfect for making your own high-protein ice lollies at home. (Honestly, you haven’t lived until you’ve tried the protein lolly hack. Head to our clear whey collection for the step-by-step.)


The Science: Why Clear Whey Isolate Works So Well

Clear whey isolate is not just a marketing gimmick. Here’s why it’s the new king of post-workout drinks:

  • Ultra-Filtered: This whey goes through serious filtration, stripping away lactose, fats, and most carbs. You get a crystal-clear protein that’s light and easy to digest.

  • Fast-Acting: As an isolate, it delivers essential amino acids fast, so your muscles start repairing and rebuilding straight away.

  • Gut-Friendly: With hardly any lactose and minimal other allergens, it’s less likely to upset your stomach. (Always check the label for specific allergens if you’re sensitive.)

Nutrition per 30g scoop:

  • Protein: 23g

  • Fat: 0.5g

  • Carbs: 0.6g (including 0.2g sugar)

  • Energy: 100 kcal

Stack these numbers up against regular whey and it’s no contest. Per4m Whey Hydrate is the choice for anyone serious about lean recovery.


What Makes Per4m Whey Hydrate Stand Out?

Flavour That’s Actually Fun

Most clear wheys go bland or weirdly chemical. Not these. Per4m’s flavours are bold, punchy, and genuinely enjoyable. They’ve turned protein shakes into a treat you’ll actually look forward to.

The Ultimate Protein Lolly

This is the game-changer. Mix your shake as usual, pour it into an ice lolly mould, and freeze. You’ll have a refreshing, guilt-free treat with almost no calories or sugar. The Mango Coconut and Strawberry Lime Daiquiri are next-level as lollies—honestly, you’ll feel like you should be eating them poolside.

No Milky Taste, No Milky Texture

Hate the way regular shakes taste like milk that’s gone weird? Per4m Whey Hydrate is crisp and clear. Sip it post-workout, on a hot day, after cardio, or even just because you fancy a cold drink with a protein kick.

Low Sugar, Low Calorie

Each serving comes in at less than a gram of sugar and just 100 calories. It fits perfectly into any lean diet or strict macro plan.


Who Should Try Per4m Whey Hydrate?

  • Athletes and Gym-Goers: Get the protein you need, with all the electrolytes your muscles crave.

  • Anyone Training in the Heat: Hydration and recovery sorted in one.

  • Dieters and Clean Eaters: Virtually no carbs, sugars, or fat—only what your body needs.

  • People Who Hate Milky Shakes: If you’ve tried every protein and still hate the taste or texture, this is the answer.

  • Busy Parents, PTs, and Anyone Short on Time: Mixes in seconds, tastes great, and even works for a healthy snack for older kids (check with your doctor for little ones).


How to Use Per4m Whey Hydrate

For a Shake: Mix one scoop (30g) with 300 to 500ml of cold water. Shake well. Let the foam settle, then drink up.

For a Protein Lolly: Mix as above, pour into lolly moulds, and freeze. That’s it. Come back later for a genuinely refreshing snack.

You can see all the flavours and pick up yours from the Per4m Whey Hydrate collection. If you need more ideas or want to see what other customers think, there are plenty of reviews from real people on the page too.


Allergy Advice and Suitability

  • Contains whey protein isolate (milk)

  • May contain traces of gluten (oats, wheat), soya, egg, celery, mustard, sulphites, fish, crustaceans, peanuts, and nuts

  • Sweetened with sucralose and coloured with beta carotene

  • Suitable for vegetarians, but not for vegans

Check the label if you’ve got allergies or intolerances—ingredients may change.


What People Are Saying

“Tastes like summer in a shaker. Raspberry Peach is a total game-changer. Recovery and hydration, sorted, and no dairy bloat at all.”
– Review from a real-life protein lolly convert


If you want to geek out about clear whey, or you need a recommendation for which flavour to try first, drop me a message. I’ll always help you find the right one.


Ready to Level Up Your Recovery?

Explore the Per4m Whey Hydrate Clear Whey Isolate range now, or browse all clear whey protein options. Your taste buds and your muscles will thank you for it.

PS: Try that protein lolly trick—you’ll never see recovery the same way again.
PPS: If you don’t love it, you’re probably just not mixing it right.

Next article Empowering Your Health Journey: Unlock the Benefits of Comprehensive Supplementation

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