VOW Nutrition 100 x Creatine Chews

Been taking them for 4 days and stomach didn’t feel great first couple days but I persevered hoping my body would get used to them but by the 4th day I ended up having to take a day off work as I was glued to the toilet with diarrhoea The taste was nice, not chewable but easy to consume. Can definitely see why somebody would chose to take these if their stomach could handle them but unfortunately that’s not me. Through the remainder of the pot out as don’t want to risk

Really tasty and a great little pep-me-up when on the go. I use it in rotation with my Science In Sport gels and it's great when I'm unable to drink a lot of water etc eg if unable to access bathroom facilities. Helps me power on.

There is quite a lot of evidence regarding the effectiveness of taking creatine supplements though it is sometimes overhyped. As always you have to hope that the manufactures are acculturate in their claims of the content, These taste okay and are easy to eat though more calories than the powders or tablets have. i didn't have any stomach issues.

Not very sweet, and quite powdery taste. Not hard to bite and they dissolve fully quite easily. They remind me of the Love Hearts sweets. I enjoy taking them, because I can restrain myself to take only the suggested dose and they work as “something sweet” for me through the day. I am trying to limit my sugar consumption (that includes sweets and chocolate) so for me this is something like the “healthy” sweets. But I think I actually slightly more prefer the taste of the BCAAs chews from this company. There is 100 in a jar. Suggested dose is at least 4 (providing 3g of creatine). For best results 6 chews. They can be used alongside other creatine products to top up your body’s creatine stores. I tend to opt for BCCAs rather than creatine but these intrigued me as they are “sweets” version. They are suitable for athletes, too, the products are screened for banned substances. Great product and would recommend it if you are after trying different ways of topping up your creatine.

Great taste, easy to consume, great on the go - do the job very well. Also recently tried the mint ones which are very very good too (if a bit better than the strawberry)! Just be aware they are not exactly 'chews' as you might expect, more a powdered tablet than a chewy sweet but for me it makes no difference, arguably quicker to consume in this form anyway and they break down super easy